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Online DBT for Everyone

March 4, 2010

One of the biggest obstacles in getting help is finding accessible care. It’s not unusual for us to hear that individuals travel up to one or two hours a week for a comprehensive dialectical behavior therapy (DBT) program. For many, the drive consists of an even longer commute to find a trained and compassionate mental health professional.

Could an online DBT group be right for you?

FBPDA friend and supporter, Tami Green, has created such a group for individuals diagnosed with BPD, their families, and even for mental health professionals. Tami is a woman in recovery from BPD and has a passion for helping others in getting the help they need.

While an online DBT skills group may not be for everyone, it can be a lifesaver for people wanting to learn more about this highly-effective treatment while they are working to find an clinician who can help.

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